by Mark Grant | Jun 10, 2013 | Anxiety Articles
Anxiety is an emotion. Emotions exist to guide us about how to react to different situations. The purpose of anxiety is to warn us to get ready for some future threat. The threat might be known or unknown, which is why you can feel anxious even though there is nothing...
by Mark Grant | Jun 10, 2013 | Anxiety Articles
What does it all mean? Most people misunderstand the meaning of “chemical imbalances” in the brain. This phrase has become the buzzword to use today to explain mental health problems, including social anxiety. Understanding completely how this works is...
by Mark Grant | Jun 10, 2013 | Anxiety Articles
Anxiety. It’s a term that’s often tossed around in conversation—as a casual synonym for stress, or worry, or that feeling you get when you look at your to-do list. But for 40 million Americans, anxiety disorders are debilitating and omnipresent, and women are twice as...
